The Health Edge: Weight and Metabolism Part 2 with Mark Pettus MD

Recorded at The Health and Rejuvenation Retreat at La Montana Azul, Costa Rica on December 8, 2017. Mark reviews some interesting research on weight and metabolism. The framework centers less on quantity of calories and more on quality of calories. Food is information and it appears how that information is translated is essential to understanding weight and metabolism. This is the last of our retreat recordings. Enjoy!

Weight and Metabolism PowerPoint Slides

Pettus Slide Deck: Gastrointestinal Health

New Atkins Approach: PowerPoint Slide Deck

Weight Loss Hypnosis

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