The Health Edge: Sodium, Hypertension and Cardiovascular Risk

In this episode of The Health Edge, Mark and John review current guidelines with respect to sodium intake and the risks of cardiovascular disease. They examine updated research suggesting a safer range for most above the current guidelines with greater emphasis on the need for more plant-based potassium and magnesium.

Sodium, Potassium Intake and Cardiovascular Events

Cochrane Review- Reduced Dietary salt for the prevention of cardiovascular disease

 

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