In this episode of The Health Edge Mark and john discuss a recently published study demonstrating a significant association between egg consumption and cardiovascular risk reduction.
Are you interested in an amazing health retreat and some undivided time with John and Mark?
Health and Rejuvenation Retreat
La Montana Azul, Costa Rica
December 2-7, 2018
In this episode of The Health Edge Mark and John discuss to growing concerns of agrochemical use and its potential impact on human health. They focus on glyphosate and The Dirty Dozen. Enjoy!
Institute for Responsible Technology
Come join Mark and John for an amazing health, happiness, and rejuvenation retreat.
December 2-7, 2018 La Montana Azul Costa Rica
In this episode of The Health Edge Mark and John discuss the relationship between diet, TMAO (trimethylamine-N-oxide), and cardiovascular risk association. With far more questions than answers, we see agin the central role that the microbiome plays in the connections between nutrition and health. TMAO is found in high concentrations in salt water fish. TMAO is also formed by conversion in the gut by bacterial transformation of foods high in choline and carnitine such as eggs and red meats. The liver produces more TMAO in states of inflammation and insulin resistance from these foods, contingent on the diversity of the biome.
Portune_et_al-2017-Molecular_Nutrition__Food_Research
Cho_et_al-2017-Molecular_Nutrition__Food_Research
Save the date: Health Edge Rejuvenation Retreat
La Montana Azul, Costa Rica
December 2-6, 2018
In this episode of the Health Edge Mark and John discuss some recent public controversy linking coffee with acrylamide and potential health concerns.
John Bagnulo PhD, MPH Blog on Coffee and Acrylamide
Jay Brault Commentary of Coffee, Acrylamide and Anti-Oxidants
Occurrence of acrylamide carcinogen in Arabic coffee Qahwa, coffee and tea from Saudi Arabian market
Coffee consumption and health- umbrella review of meta-analyses of multiple health outcomes
