In this videocast Mark and john discuss a paper published this week: Prevalence of Prediabetes Among Adolescents and Young Adults in the US: JAMA Pediatrics Dec 2, 2019

In this videocast Mark translates the research linking nutrition, allostatic load, circadian entrainment and gut health with mind and mood resiliency. He offers some actionable lifestyle medicine interventions for assuring improved mind and mood function.

In this videocast Mark translates the research linking nutrition, allostatic load, circadian entrainment and gut health with mind and mood resiliency. He offers some actionable lifestyle medicine interventions for assuring improved mind and mood function.

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Check out the lates episode of The health Edge