One thought on “The Health Edge:Metabolic Flexibility

  1. Denise

    Dr John and Dr Mark,
    I can’t think you enough for this episode to reinforce the driver of all disease – Insulin!
    Just finding you again and seeing and listening to you both has unlocked a much missed segment of my life! So glad you and your families are well! Have missed you both terribly snd you’ve become like a family following to me since Kripalu days! I deeply appreciate always what you both contribute to “news to use.” So very grateful for your insight, analysis and take aways to understand and improve our life as well as our friends and families! Bless you both for everything you do!
    I’m just so excited to have you back! Thank you from my ❤️
    Warmly, Denise

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