In this episode of The Health Edge Mark offers commentary on a study from JAMA published last week titled, Associations of Dietary Cholesterol or Egg Consumption with Incident Cardiovascular Disease and Mortality (JAMA 2019;321(11).
Interview with Jimmy Moore: Living La Vida Lo-Carb and Population Health
Physician and podcaster Dr. Mark Pettus is our special interview guest on Episode 1481 of The Livin’ La Vida Low-Carb Show. Dr. Mark Pettus is a triple-board certified Internist, Nephrologist, and Integrative Medicine physician practicing for over 25 years. He has appeared on numerous TV and Radio venues nationally including the 700 Club, Good Morning America, NPR and PBS. His podcast, The Health Edge is heard by people all over the world. Listen in today as Jimmy and Dr. Pettus talk about: What population health is The powerful connection between lifestyle and all health outcomes, especially obesity and insulin resistance The contributions of “the social determinants” of health that drive behaviors His integrative health model What he calls New Atkins on steroids Stress, sleep hygiene, and social connection Health themes that challenges conventional wisdom His podcast with podcast with John bagnulo PhD, MPH called The Health Edge and much more.
Low carb-High fat and metabolism; Food Allergies
In this episode of The Health Edge Mark reviews two recently published papers with great importance for health maintenance. The first is Effects of a low carbohydrate diet on energy expenditure during weight loss maintenance: randomized trial (BMJ Nov 2018). The second is Prevalence and Severity of Food Allergies Among US Adults (JAMA Jan 2019).
The Health Edge: Apple Cider Vinegar
In this episode of The Health Edge Mark and John discuss the potential health benefits of apple cider vinegar.
The Health Edge: Akkermansia and Health
In this episode of the Health Edge Mark and John discuss Akkermansia, a gut organism that shows up a lot in healthy people and not so much, if at all in people with chronic illness.
The Health Edge: Olive Oil
In this episode of The Health Edge Mark and John discuss the health attributes of Olive Oil and what distinguishes an olive oil product of higher quality.
The Health Edge: CBD Oil
In this episode of The Health Edge Mark and John discuss the health benefits of CBD oil.
The Health Edge: NAD, Health and Longevity
In this episode of The Health Edge Mark and John discuss the research linking NAD levels with health and longevity. They reference pioneering research from Leonard Guarente Ph.D. from MIT and David Sinclair Ph.D. from Harvard University. The association of NAD with Sirtuin expression links redox potential, and metabolism, with many critical resiliency metabolic pathways known to promote health.
NAD and NR Cognition and PPAR gamma 2013N
NAD Neurodegen2015+Science+review
Health and Happiness Retreat: La Montana Azul, CR December 2-7
The Health Edge: Sauna Bathing and Health
In this episode of The Health Edge Mark and John discuss the research of Jari A. Laukkanen, M.D., PhD of the University of Eastern Finland. Dr. Laukkanen and his colleagues have demonstrated significant risk reduction from all-cause mortality, dementia, and coronary artery disease/stroke with regular sauna bathing.
Sauna Risk Reduction Abstracts
