The Health Edge: Plants and Anti-Nutrients Part 2

In this recorded talk from December 5, 2017 at La Montana Azul, CR John reviews important considerations for minimizing plant-based anti-nutrients as part of a biologically compatible diet. He explores the “why” and the “how” with respect to promoting health and minimizing gut disruption.

One thought on “The Health Edge: Plants and Anti-Nutrients Part 2

  1. Caroline Collard

    There’s an expression that is used in the UK when you are left totally in awe of something or someone and it’s being left “gobsmacked”. And John, you just never cease to create that gobsmacking effect whenever I listen to you talk about nutrition and its impact on health.
    You’re the one that fuelled my passion for nutrition years ago and almost had me drop everything to go back to University. I never did for a number of reasons but one of them was that no matter how much I thought I could learn I never believed that I would come close to your capability to retain, analyze and synthesize information like you do.
    So thank you again from the bottom of my heart for sharing all that you do with us. It’s truly humbling and oh so inspiring.
    Caroline

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