At the end of the day might it be true that we, as homo sapiens, are merely elaborate vehicles for the propogation of the microbiome?
John and Mark continue their discussion on:
- Environmental factors that have led to changes in the human microbiome
- The connection between an altered microbiome (dysbiosis) and “leaky gut”
- How leaky gut leads to a disrupted immune-inflammatory-autoimmune response for many
- Actionable lifestyle and food choice steps to improve microbiome diversity and reduce “leaky gut”.