One thought on “John Bagnulo PhD, MPH presents Nourishment: Part 2

  1. Caroline Collard

    Just finished listening to part 2 on nourishment. Those of us who have had the good fortune to learn from you never cease to be amazed at the wealth and range of information you can synthesize and analyse. It is truly inspirational – thank you again!

    I don’t know if there’s a part 3 that will be shared but would be interested to know if you still think that a 14 to 16-hr fast (most days) is still good for most people in order to recycle cholesterol (amongst other things) from a proactive health point of view.

Leave a Reply

Your email address will not be published. Required fields are marked *