Excellent Review Articles

J & M cartoonJohn and Mark’s favorite review articles.

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Diet-Heart Hypothesis Review 2016

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How calorie -focused thinking about obesity and related diseases may mislead and harm public health. An alternative.

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Effects of Step-Wise Increases in Dietary Carbohydrate on Circulating Saturated Fatty Acids and Palmitoleic Acid in Adults with Metabolic Syndrome

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Comparison with ancestral diets suggests dense acellular carbohydrates promote an inflammatory microbiota, and may be the primary dietary cause of leptin resistance and obesity.

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Dietary carbohydrate restriction as the first approach in diabetes management. A critical review of the evidence

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Gannon and Nuttall-DM Diet

fasano-review

Fasano Review Nature

fasano

For the REAL GEEK Fasano- Zonulin, intestinal permeability and inflammation PhysiolRev 2011

IFM Phytonutrients

Phytonutrient-Spectrum-Comprehensive-Guide from the Institute for Functional Medicine

fasting insulin

Am J Clin Nutr-2013-Xun-1543-54

Nutrition and AlzheimersNutrition and prevention of Alzheimer’s

bredesenBredesen-reversing Alzheimers

Untitled

Why lowering belly fat can reduce brain inflammation!

Rifaxamin and IBSRifaxamin and IBS

Mitohormesis

Mitohormesis Cell 2014

Methanogens and GI MotilityMethanogens, Methane and GI Motility

Multivitamin-and-mineral-supplement-may-offer-invasive-breast-cancer-hope-StudyAntioxidant Balance Review (for the true biochemistry geek!)

UntitledNeuropeptides and microbiota

Sonnen

Sonnenburg-Fiber and Microbiota health Cell

blaser

Blaser Micrbiome Revolution: JCI 2016

nutrpsych

Nutritional Mental Health 2015

1Dysbiosis and disease

2Dysbiotic Drift

4Fermented foods, microbiota and mental health

9Paleo-Deficit

55Ancestral sleep patterns

Colony of pathogen bacterias - 3d render

Colony of pathogen bacterias – 3d render

Probiotics and Inflammation

Probiotics and depression

Probiotics and fmri brain

Statins-survival BMJ-2015-Kristensen-

bmjsatfats.full

Fat guidelines evidence

sat fat cvd meta BJN 2010

Sat fat and cvd meta

CoQ10and inflammation on statins

CO-Q10and myalgias-StatinsAm J Cardiol 2012 p526-

CoQ10 and myopathy on statinsMed Sci Monit 2014 p2183-

CoQ10 and Myopathy Mayo Clin Proc 2015 p24-

CoQ10 and StatinsArterosclerosis 2015 p329-

CoQ10 and statins – References

ImageGen

Cochrane Review- Reduced Dietary salt for the prevention of cardiovascular disease

Sodium, Potassium Intake and Cardiovascular Events

a1 vs a2

A2 vs A1 milk on GI and Cognition Nutr J 2016

personalized

Personalized Nutrition Glycemic Response Cell 2015

Non-Celiac Gluten sensitivity

Great study on Non-Celiac Gluten Sensitivity

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B-OH Butyrate and NLRP3 Inflammasome

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