In this episode of The Health Edge Mark and John discuss changes in our ecosystem that have impacted the quality of seafood sources.
Costa Rica la Montana Azul Retreat with Mark and John December 3-8
The Health Edge: Epigenetics and Lifestyle Medicine
In this episode of The Health Edge Mark and John explore the importance of epigenetics and how many aspects of lifestyle are known to alter gene expression. It’s a powerful transformation of our understanding of how our genes are influenced by our environment.
Join Mark and John for an Amazing Rejuvenation – Happiness Retreat December 3-8, 2017
Transform the way you feel about yourself by learning the best technologies and ancient methods to manifest your peak health and happiness!
Feel the effect of the best food and water in the planet, move within the primary forest, disconnect from your mind to heal your heart and body and take home the knowledge on how to apply the newest technologies in rejuvenation and longevity.
THE PLACE
La Montaña Azul Costa Rica
For more information and to register:
The Health Edge: Lectins
In this episode of The Health Edge Mark and John discuss lectins, their food sources, their potential health impact, and the importance of source and food preparation.