The Health Edge: The Metabolic Tune-Up

In this episode of The Health Edge, John and Mark discuss the concept of the “metabolic tune-up”. They examine critical micronutrients, often insufficient to meet the needs of optimal metabolic and mitochondrial function. In addition they discuss commonly used supplements as a “mitochondrial cocktail”.

Mitochondria

Metabolic Tune-Up PowerPoint

Ames Metabolic Tune Up

Ames J Nutr 2004

Triage Theory -Bruce Ames PhD

Show Notes Metabolic Tune Up


The Health Edge: The Metabolic Tune-Up

In this episode of The Health Edge, John and Mark discuss the concept of the “metabolic tune-up”. They examine critical micronutrients, often insufficient to meet the needs of optimal metabolic and mitochondrial function. In addition they discuss commonly used supplements as a “mitochondrial cocktail”.

Show Notes Metabolic Tune Up




The Health Edge: Sodium and Salt…Where’s the sweet spot?

In this episode of The Health Edge John and Mark review current guidelines for sodium restriction. They look at recent clinical research and place current guidelines into a different risk-benefit analysis.

ImageGen

Sodium, Potassium Intake and Cardiovascular Events

Cochrane Review- Reduced Dietary salt for the prevention of cardiovascular disease