The Health Edge 25: Creating a Healthy Brain. Is Alzheimer’s Preventable?


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Mark and John review the science linking lifestyle with “brain” diseases e.g. depression, ADD, ADHD, Autism Spectrum, Alzheimer’s, Parkinson’s, Multiple sclerosis, etc. They review powerful lifestyle interventions for preventing these common and debilitating health challenges.

Nutrition and AlzheimersNutrition and prevention of Alzheimer’s

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Mind, Mood and Food Powerpoint by Dr. Pettus

The Health Edge 22: Inflammation-Are you playing with fire?


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In this Health Edge Podcast, John and Mark review inflammation as one of the most important contributors to western chronic complex disease. They examine the many lifestyle changes that can dramatically reduce inflammation, manage disease, reduce disease risk, create health and improve quality of life.

Dr. Pettus’ PowerPoint on Inflammation